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Many of the women I see have built many things. Businesses, careers, families.
They are in their own way, master builders. They have always found a way out and through. And because of this, they have learned that strength often equates to holding everything. Softness comes hard, and support always seems like something they're doing, rather than giving and receiving.
What I've quietly noticed as a bodyworker is that at some point, the body starts to whisper.
It shows up as discomfort but gets named as "just tension and stress".
So the whisper gets louder and turns into pain.
It may show up as chronic tightness in the neck and shoulders.
Or the hips squeeze, and the jaws clench. Slowly, it happens that the body starts to hold and harden.
And the day to day starts to feel like gripping, and the collapse at night feels like pain.
Because gripping is what happens when effort is no longer enough.
At some point the nervous system that was wired to read and track everything can no longer turn off.
And holding space for others shifted into being that space for others,
while slowly no longer being that space for yourself.
So the work we do in container is just that. A container to slow down and rebuild that space for yourself. To listen. To remember. To hear your own spirit.
And feel what your body and inner voice was whispering before it had to scream.
What I know to be true is, sometimes what is comfortable to your nervous
system, does not always make for a comfortable life.
Spaciousness and ease is often the most challenging thing to let yourself receive. Especially when chaos is familiar, and control feels safer than surrender.
I know because I hear it from so many women. And I know because I've been that woman too.
If this speaks to you, your body will know. It's only a matter of listening. And trusting where your spirit is being called. Because this is the work. Every nudge, every whisper.
They are opportunities to listen. And to reconnect to what your body already knew.
Here, we create a sacred container that can hold you.
Some of the benefits of being in an Inner Being Coaching Container:
Reconnect to your inner wisdom.
Learn to hear your body speak.
Learn energetic discernment.
Release what isn't yours to hold or be responsible for.
Deepen your intuition.
Nurture your mind-body-spirit connection.
Rewire how your body meets and responds to your nervous system.
Expand your inner capacity for spaciousness and ease.
Inner Being Spiritual Coaching is based on the premise that what is showing up in your body, is showing up in your life. And what is showing up in your life, is showing up in your body.
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I started this work because I noticed that before a massage, when I asked women, “I’d love to hear how you’re doing and how your body is feeling,” many got teary-eyed and clammed up.
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They would open up about being in a really stressful time. Clenching their jaws through the night. Holding so much. Feeling chronically tight and finding it hard to relax. And when I asked how they typically relax at home, many didn’t have a way.
They seemed to hold it in, until they were ready for a massage, at the brink of crying because someone finally asked how their body feels inside.
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Maybe, you can relate. The moment you had a massage, you’re thrown right back into the demands of your life, at the same pace it requires. And it helped, but it wasn't enough.
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That's because massage might give you a moment of space, but it isn’t enough to truly reset your pace. It isn’t a seed you can tend at home and grow.
So, what's difference about this?
A massage may tune out the noise. This container clears it out, so you that you can finally hear YOU.
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It's a space to attune TO YOU, while getting clear on all that is not, or even what used to be - but no longer feels the same.
This container nourishes the seeds,
and deepens the roots.
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Because your body is your home, and its okay that sometimes you need support and new tools so it feels that way.
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Have questions before booking your consultation call, connect with me here.
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